ChoreoLounge hosts events for our community to come together and connect outside the dance studio. Learn new skills, develop personal and professional relationships, and most of all, have fun with other awesome individuals! Keep up with our latest events here.
SELF-FIT: A Physical Wellness Event
12:30 PM-4:00 PM
33 Grand St
Brooklyn, NY 11249
Ticket Price: $35
ChoreoLounge & Self-Centered Events have teamed up on a day of physical wellness!
We present to you: SELF-FIT.
Join us for an afternoon consisting of various workouts led by different fitness instructors located in NYC, inspiring speakers, healthy food & drinks, and networking — all focused on helping you discover new, fun ways of meeting your physical wellness goals.
SELF-FIT Fitness Instructors:
Dance Choreo Fitness with Daphne Liu & Francine Sasha
HIIT Bootcamp Workout with Sarika Patel & Emily Lewis
Cardio Blast with Ashley D’Amboise
Power Yoga with Randi Cerini
Dr. Kellen Scantlebury, Founder of Fit Club NY
Dr. Sheneiza Moore, Resident Physician at Columbia University Medical Center
Joseph Gordon, CEO and CMO of Go Hard Fitness Lab
What is Physical Wellness?
Physical Wellness is not only about recognizing the need for physical activity, sleep, and nutrition, but also understanding how it directly correlates with your other wellness needs (e.g. mental/emotional, spiritual, occupational, etc.).
Psst.. We're throwing special surprises including our raffled giveaways throughout the whole event, so make sure to arrive on time and stay through to the end ;)